Should We Spend Time In The Sun?

Sunbathing and getting a suntan is getting more and more popular nowadays. Researches show a trend of getting suntan, just for fashion and good-looking, as they consider suntans to be healthy and attractive. Especially in the case of teenagers, no matter boys or girls, who mostly do this because of following their idols' appearance or even as a habit or an obsession (Source 1 and 2). Because of this, more and more people tend to spend their holidays abroad as to get a suntan by holidaying in hot countries and using sunbed. Between 1971 and 2001, the number of trips had increased form 4. millions to 38. 7 millions, making a huge difference of over 9 times (Source 3). Also people are spending a lot of money to create fake tan and to use sunbed. Unfortunately, researches show that people who sunbathe show a higher risk of getting skin cancer, and the earlier they start, the higher the risk (Source 2 and 4). From the researches, I can see that in recent years, more and more people are willing to spend money on using sunbeds and creating fake tans (Source 2), so the income and popularity of these businesses increases. Also, a trend of holidaying in hot and sunny countries is shown (Source 3 and 4), creating more business opportunities for tourism in countries such as Italy and Spain. It is believed that spending time in the sun is the main cause of skin cancer (Source 5 and 6). The energy from the sun contains Ultraviolet (UV) radiation, and there are two types of rays that exist in it, which are Ultraviolet A (UVA) and Ultraviolet B (UVB). They damage DNA, the genetic material that makes up genes. Genes control the growth and overall health of skin cells. If the genetic damage is severe, a normal skin cell may grow abnormally in the way of cancer cells. UV can also cause sunburn, and other damage that makes the skin look prematurely old and wrinkled. That is why many protection attempts are taken, such as avoiding excessive exposure to the sun (Source 6), and using sunscreen to increase our protection, the higher the Sun Protection Factor (SPF), the higher the protection you get (Source 7 and 8) The chances of getting a suntan, sunburn or skin cancer depend on many factors. One of the main factors is your skin colour (Source 9 and 10), the darker your skin, the lower the chance of getting any of the above. The other factor is the Sun Protection Factor of the sunscreen you apply (Source 8). The more you apply and the higher the factor gives more protection, and this results in less solar energy absorption. Another factor I found is the life expectancy. Due in large part to advances in medical technology, life expectancy for newborns has increased continuously over the past 70 years, from 57. 1 years in 1929 to 77. years in 2004, and an increase of more than two years in the past decade. (Source 11) Life expectancy affects the amount of sun exposure in a lifetime, which causes a higher risk of getting skin cancer because of a longer time of sun exposure. On the other hand, moderate and sensible sunlight exposure can help prevent skin cancer and some other cancers. In the case of skin cancer, sunlight causes vitamin D to synthesize in the body, giving some protection from the risk. This production of vitamin D can act as an immunity response from the body receiving Ultraviolet B rays from sunlight (Source 12, 13 and 14). Studies also show that people who get malignant melanoma but also have a high amount to daily sun exposure have a higher survival rate than people with less exposure. It is said that sunlight is more powerful than any drug, which is safe, effective and available free of charge (Source 12). I also found out that the amount of vitamin D our body need can be fulfilled by around thirty minutes in the sun each week (Source 15). Having some sunshine also affects our mood, as it stimulates the pineal gland to produce mood enhancing chemicals, called trytamines in the brain (Source 14). The sun can also help you achieve a good look if you like a healthy suntan (Source 14). In my opinion, I think we should not spend time in the sun, because our health is very important, and we should never take the risk of having skin cancer, especially not because of the desire for a suntan and to sacrifice their health. I think it is a waste of money and time to sunbathe. As for the production of vitamin D in our skin, which can be easily fulfilled by a thirty minutes sun exposure each week, we can do that by just having a walk.

MyAlert Essay

Come 1999, the international mobile data services market was ever so expanding and changing rapidly. Jorge Mata was able to hop on the bandwagon early enough to profit from this business venture as this industry was just at the beginning of a new era that would revolutionize how consumers and businesses communicated with each other. More simply stated, MyAlert was a great business idea, developing a more personalized mobile industry. Mata could not actually believe that such a business model had never been thought of in the past, but did not have to think twice before investing in the MyAlert project, becoming the first company to appear and succeed in the mobile services market in Spain. Flash forwarding to a year after its creation, figures are only representative of the huge success MyAlert was facing in terms of the service and content the company offered its customers. Figures were in the black, and more than 200.000 users were registered to the ‘Alert portal’ witho ut even any substantial advertising expense. Another indicator of a good business idea is whether the creator of the company is able to find any potential investors ready to sponsor his project. In this case, Mata is the first to find enough capital (half a million euros) to launch his project. His ex-CEO at BroadVision also wanted to invest in the project, showing us just how serious and well thought of this business plan actually was. Although the initial funds were clearly insufficient to bring MyAlert at the top of the ladder both domestically and internationally, Mata’s strategy is clear-cut in the sense that the first priority was developing a project with â€Å"a top-tier management and technical team and a sound technological platform to make alerts work at the targeted scale† (p. 2). The company could effectively y use its technological platform to provide a personalized service, that at the time, was crucially needed by customers and companies who wished to stay at the top of the information chain. This was the booming time in terms of new technologies and how they could be adapted to the internet and the mobile phone. MyAlert’s business idea was once again great because it could actually provide this ever so needed information to its end users. By valuing the customer and focusing on what the market needed and will need in the future, MyAlert is a perfect example of how they were able to carry out the latter and grasp a changing environment before it was too late. The main competitive advantages that MyAlert benefit from are seen through their timing and their strong technological platform. In effect, the company benefits from a first mover advantage into the mobile data service industry. With this advantage under their belt, it is essential in for MyAlert to develop an on-going demand for their service. The customer base is large and potentially profitable and the company understood this. As I stated previously, instead of focusing itself on the product/service they deliver to the customer, MyAlert’s strategy is to focus on what the customer really wants from the company. The emotional factors that the customers face are very important because they act as an experience on each individual when they decide to sign up for daily alerts on football, or stock quotes for example. My Alert knows that by focusing on the customer base, by offering them a service that is affordable and useful, positive recommendations will then follow placing them at an advantage vis-à  -vis their competitors. While focusing on the demand aspects are vital, it is also crucial for the company to concentrate on the supply scale for the competitive advantage to be sustainable. Basic services such as alerts on business headlines are interesting but MyAlert’s main wish is to expand their supply with a â€Å"†¦ number of services thanks to agreements with other content and service providers† (p. 2). By growing a significant supply scale, a broader demand from not only individual end-users will arise, but also from sources like corporations and large advertising companies. With all the information above, a value chain of MyAlert’s business model is shown through this diagram: A perfect example of this model at work is when MyAlert enters the European major markets. While replicating the entry strategy that had already worked in Spain, the company broadens its supply scale by offering free advertising services to international companies and then pursuing on to develop tight relationships with these companies so that they can offer them business services. This is a clear example of how the company intentionally expands its supply scale to attain an even larger demand (customer) base. After the dotcom bubble crisis, companies focused on new technologies such as MyAlert, take the hardest hit. Their competitive advantage based on a strong  technology is now under threat and the company has to reevaluate its strategy. I believe the merge with Buongiorno is not only positive for both companies, but a must if MyAlert wishes to stay competitive in the long run. Mauro del Rio basically says it all in his statement as he declares that the â€Å"†¦ two absolute imperatives for ambitious European high tech companies [are]: critical mass and positive P&L† (p.4). MyAlert could no longer expand through organic growth and so this merger is a fantastic idea in terms of bringing new qualified staff, technology assets and know-how. On the flip side, the position the two companies now hold as a whole, allows them to penetrate new markets and develop synergies. The two companies complemented each other very well in terms of My Alert bringing a strong technological platform to the table and powerful ASP services versus Buongiorno being more present in terms of marketing and advertising services. The strengths of one, replaced the weaknesses of the other. A good example of how the two companies complemented themselves really well is by analyzing the services they sold through various business models. In terms of business services, Buongiorno would lead the way offering companies other marketing services such as brand building and customer loyalty. The product range allowed a higher diversification and greatly benefited the company. The above would not have been possible to realize if MyAlert wouldn’t have merged with Buongiorno because of a poorer marketing penetration. When it came to consumer services however, MyAlert would lead the way by actively investing and developing new apps carefully adapted to their customer base thanks to t heir strong technology. Consumer services were the new hit at the beginning of the years 2000’s and Buongiorno! MyAlert was able to establish itself as a clear industry leader. At first, intensively focusing on consumer services was not a clear target for the newly merged companies. The SMS market was in full evolution but many competitors were focusing on the benefits of developing WAP. The portal worked similarly to the WWW navigation, except it was adapted to cell phones. The main point here is that MyAlert had the necessary technology to develop this project and become a global leader but the management team made a wise decision when they decided to focus more on what the consumer actually wanted. WAP-enabled phones had huge potential, increasing to 23% in  2000, but the alarming factor was that only 3% of those users were actually using the new mobile portal. In effect, the company realized that they were found in a value added service market and that their business would mainly depend on what share they could capture from mobile operators when end-users download a song or a logo via SMS, and which marketing budget their customers could channel throu gh them. More simply stated, the company shifted its competitive advantage from a strong technological base to a market driven, consumer targeted base. This business model change allowed the company to develop its own kind of virtual network, linking them to diverse mobile operators’ message centers. As Nomura correctly states, the company could now benefit from its new position and operate its new value chain by having higher punctuality and lower messaging costs. This diversified network the company had built with all the operators, and the flexible strategy they had put into place to be able to adapt to a changing environment, gave them a â€Å"competitive advantage and barrier to entry for any competitors trying† (p.15) to penetrate the market. The evolvement of the business model was a crucial point for the company as they correctly analyzed the market and customer appreciation instead of focusing on a strong service (WAP) that they could’ve developed. If they had chosen this route, maybe things would’ve not been as smooth and successful for them. In this case though, the company was showing positive results and was in a continued search for new businesses and markets to enter while diversifying both in terms of their products and services. This model can only be sustainable, because as Darwin says it best â€Å"if a being wants to survive in a shifting environment, it must evolve at least as fast as the medium itself.† BuonGiorno!MyAlert is perfectly equipped to do so.

Drama Logbook Example Essay

Today before drama class started I was really tired and really couldn’t be bothered for class. I hope this didn’t affect what happened in class, I don’t think it had that much of an affect. Mr McPhee gave us a lot of talks today which provided us with less time to work in our groups. After Mr McPhee marked the roll he told us about the new school policy with mobile phones. Instead of only getting punished during school hours with a mobile phone, this policy now applies even if we are on the school campus. The next thing he talked about was a story about his flat mate long ago. His friend was Japanese and during the time where he was learning how to speak English, the teacher saw a spider and killed it. His friend was appalled and told him that spiders are man’s best friend because it kills insects for us and also it’s harmless to humans. Spider’s are entitled to as much life as we were. They are more scared of us then we are of them. When he finished telling us his story we finally were sent into our groups to work. Phillip and I just took a seat in front of Mr McPhee’s table to wait for the girls to get ready. They took a while to get started, but eventually they got there. He had to call her mum to get some money and Lisa and Amanda had to get changed into tights again for better working conditions. He turned on the air conditioning for us. Eventually they came and we got started. Lisa and Amanda got the blocks for us this lesson and put it on the floor. He told us that we should have done it, but we were tired. Lisa was really eager to just go through the whole thing first whereas the rest of the group wanted to talk about the start and how we could improve the start. Eventually we caved and decided to just go through what we had so far. We made our way through the work before He stopped our group and told us that we needed to make our starting thing more dynamic and powerful. He also stopped us at anot her point where he told us that the deliver of the words would be influenced by the character. We took his advice and built upon this. Phillip had to redo his line over again so many times, it was pretty funny. We also tried to work on the start but decided to work with it next lesson. Even though we knew what we were doing, we kept messing up and it took us a long time to get through what we had. We added some little details and refined what we had. It was more of a rehearsal then adding to it this lesson. Once we reached the end of what we had plan we all took a seat. The next thing we had to do was plan another persons segment. Phillip was suppose to be next but it was too hard so we decided to brainstorm Jeannette’s. It was still too hard so we just brainstormed in general. In the end we managed to sketch in simple terms what the foundations of each of their performances would be. Jeannette would be along the lines of each of Jeannette thinks that each of us are a fairytale character but the truth is she’s only seeing things and we are just ordinary people. Phillip’s one would be the one we decided before, Lisa didn’t like this idea for a reason but I liked it. Lisa’s one would be about her not fitting in to society so she tries to copy people to fit in with the rest of society and makes friends but she fails. At the end of the lesson, George’s group volunteered to go do their work in progress today. They wanted feedback and advice on how to improve and some negative and positive feedback from Mr Mcphee. Even though they didn’t have enough time to hear the feedback, they were able to perform most of their piece. From what I saw I noticed that their piece had a lot of exiting the stage which was bad. I liked the fact that they used their bodies to turn into machines and I liked the story of their idea ! Their story was basically a girl who is writing in her diary about the different dreams she wants to have and eventually she falls asleep and dreams about meeting all of them. Firstly she meets Harry Potter and then she runs into Alice from Wonderland and then it’s James Bond and lastly it’s Juliet. It was pretty well how they blended all the stories together. The bell rang and we were dismissed. The teacher said he would give them feedback next time.

Black Manhood Essay Research Paper ROBERT CLINEThe

Black Manhood Essay, Research Paper ROBERT CLINE The Explosion of Wall Street, September 16th 1920 from 3 different positions. Reporting from Wall Street Live: John Jackson, Lady s A ; Gentlemen an detonation exterior the frontage of the Barclays Bank edifice merely earlier 5 ante meridiem quivered downtown Wall Street directing dust of glass lavishing down on the intersection of Water Street. I spoke with New York City Police Chief of Detectives William Allee and he said, # 8220 ; An explosive device broke Windowss at Barclays Bank and windows across the street # 8230 ; One individual was injured from the blast, but was treated at Downtown Beekman Hospital and released. # 8221 ; Afterward, the constabulary tagged the device # 8220 ; an jury-rigged explosive device, # 8221 ; but wouldn Ts say if it was a family mechanism. Allee said the New York City Police Department, the FBI and New York State Police have focused their efforts to happen a 5-foot 10-inch, 220-pound adult male dressed in a tan building coat that was seen outside 75 Wall St. about the clip of the detonation. Barclays Bank is non noting on the incident other than to province that Barclays owns the edifice but doesn T sustain offices at that place. I spoke with a spokeswoman and informed me those two renters in the edifice including Dresdner Bank and J.P. Morgan. There is no hint that the blast has any connexion with Dresdner said a bank female interpreter from Frankfurt, Germany. Bank processs in the edifice include Dresdner # 8217 ; s trading floor and other installations as good. The spokeswoman stated that she couldn t give any other information at the clip. One of J.P. Morgan s functionaries replied that Mr. Morgan has some employees that have been rerouted to another 1 of Mr. Morgan s offices and stated the bank is working # 8220 ; concern as usual. # 8221 ; Bomb-smelling cur and representatives from the Alcohol, Tobacco and Firearms bureau have closed seeking the country and found nil. The constabularies say the country is now safe. Employees are now being permitted into the entryway on 75th Wall St. , but are being accompanied by constabulary bulls through a secondary entryway. Streets are blocked off in the parametric quantities between Pearl, Front, Wall and Greenwich streets. I spoke with a gentleman functionary at a corner base and he stated he was stacking doughnuts when the detonation occurred. # 8220 ; I figured it was a elephantine banger, # 8221 ; stated gentleman who decline vitamin D to give his given name. He ended the conversation with, â€Å"I didn’t travel out because I was scared.† I besides spoke with Dennis Theodore and he said he heard the blast during his regular work on his 5th floor office at 110th Wall St. He stated, â€Å"My Windowss shook. The whole edifice shook, and I knew it was a bomb right away.† I found out that this would be Theodore’s 2nd onslaught in five old ages. This 43 twelvemonth old from Middle Village Queens, adult male was on a metro auto near Fulton St. about five old ages ago when a bomb exploded in one of the train autos. The blast is the first in history in the lower Manhattan country that was so destructive of all time. I m seeing following door the mammoth Fe bars across the Assay Office s Windowss twisted. The Stock Exchange s large Windowss shattered onto the trading floor. The consequence of the blast caused the Trinity Church to tremble and thirty people died immediately because of rocks falling and some mere vermilion discolorations on the paving. A adult female s caput still have oning a chapeau is wedged to 23 Wall s fa fruit drink. A courier ballad decapitated with a bundle of securities firing in his manus. Besides a clerk ballad eyeless with his pess gone really exhausted. I figure about two 100s are hurt with the exclusion of the 10 who were merely found dead. To the left of me a hoof of on of the Equus caballuss that are soaking in a pool blood. Another on site informant remembered how the pool had glistened in the sunbeams. There are crowds of unharmed people environing the shambles even though stepping on the dead to see good. Other information on the detonation of Wall St. the Stock Exchange s president stated he walked at a good pace to the bathroom because running is forbidden on the trading floor. While he rang the tam-tam to stop the twenty-four hours s trading. The Curb Exchange agents transacted commercialism on the Broad St. walkway about 200 pess south of Wall St. Less officially suspended when the agents ran off. The constabulary and firemen are here cleaning up things seeking to acquire order. Half a twelve bulls with their guns drawn took station before the Assay Office and Sub exchequer. Forty proceedingss after the blast federal soldiers from the Governor s Island barracks arrived with they re rifles filled and lances fixed were double-timing into Wall St. Beginnings: www.yahoo.com ; 1920 detonation. www.msn.com ; Wall St. Bombing of 1920. Microfilm-September 16th 1920. Bombing of the Wall St. Market.

Pomegranate fruit Research Paper Example | Topics and Well Written Essays - 1750 words

Pomegranate fruit - Research Paper Example Interestingly in Europe and United States, the fruit is regarded more for its ornamental values more than its property as a fruit. However, increasing acknowledgement of the medicinal and horticultural value in other parts of the world will fetch popularity for this crop in Europe and United States as well. The derivation of the name Punica granatum is also interesting. Punica is the Roman name for the Carthage, an ancient Tunisian city (Morton, 1987). It is from this city the best quality pomegranates historically used to be exported to Italy. The common name for pomegranate in the United States is Seedy Apple. A very interesting connection with the name of the fruit is that the French version of its name ‘grenade’ refers to the ammunition, as both of these have similarities in their appearance. The importance of the crop The origin of the common names of pomegranate in Mediterranean explains the importance of the crop in this area. The origin of Arabic and Hebrew names of the fruit has the common root referring back to ‘fruit of paradise’ (Lansky et al, 2002). This suggests and confirms the appreciations for the crop in these cultures. The utility of the crop is varied in nature. The taste of the fruit is a unique blend of sweetness and sourness of the acidity. This makes it interesting in its culinary value. The fruit is used to add flavour to dishes like the Iranian dish, Fessenjan (Panthaky, 2006). Pomegranate is carried easily and provided to the early travellers of the desert a well-protected form of water. In religions like Zoroastrianism, this fruit is a symbol of both fertility and everlastingness; in other faiths like in the Old Testament of the Bible, it serves as an emblem of love and seduction (Panthaky, 2006). It has also been used to symbolize Aphrodite, the love goddess. Many Greek myths, ritualistic adornments and battle good luck charms centre around this sweet fruit – the pomegranate. Medicinal properties of the fruit All over the world the medicinal properties of the pomegranate plant are well established, it is for this reason that in the year 2005 alone 40 scientific journal publications were produced on this fruit (Schulman, 2006). In early 1550 BCE, it is studied that Egyptians used pomegranate root extracts to rid themselves of tapeworms. Hippocrates in 400 BCE is said to have used extracts from the fruit to treat a wide variety of ailments (Adams, 1849). Dioscorides in 90 BCE claimed that pomegranates were good for the stomach and recommended the use of its juice to treat ulcers, ear pain and nose infections. Different products of this plant have been boiled, dried, crushed, roasted and transformed in every way possible to treat illnesses like snakebite, leprosy, contraception, diarrhoea, bronchitis, mouth and throat inflammation, diabetes and haemorrhage (Lansky et al, 2002). Some of these treatments have found valid scientific backing while others still remain traditional wisdo ms, having been passed down from generations. Probably because of its association with love and seduction, many cultures have considered the fruit a love potion. Prophet Mohammed endorses this view since he advises in the Quran, â€Å"Eat the pomegranate, for it purges the system of envy and hatred† (Gunter, 1934). Scientific research in the 21st century have shown that the juice of this fruit contains the highest content of antioxidants than any other food,

Learning and Transfer of Training Research Paper

Learning and Transfer of Training - Research Paper Example They promote intellectual skills which results to faster problem solving and critical thinking. In addition to improved intellectual skills and practical application of knowledge video games improve the motor skills. This is important when in learning practical courses such as telephone repair, computer repair, plumbing and driving. Video games promote just in time learning since the players are constantly encouraged to be better through the various levels of difficulty. Video games encourage critical thinking since the trainees enter into a virtual world and are supposed to come up with ideas on the next move that they are supposed to take (Jana, 2005). It has been proven that learning through images is the best since vision is the most important sense of the brain. Video games are highly visual and this makes it easier for the information that is learnt to be recalled better. Finally, video games stimulate the emotional interest of the trainees because they are emotionally engaging. Transfer of training is defined as the epitome of any learning process. This is because it determine how well individuals what they learnt in their jobs. Video games facilitate generalization that is termed as the trainee’s capacity to use the information that was imparted on them during the training (Jana, 2005). Video games present the situation that the trainees will encounter in the field and this promotes transfer training in general. In other words, the problems that are present in the learning environment are similar to those that are found in the learning environment. Video games facilitate maintenance which refers to the process through which individuals apply what they were taught over time. It is imperative to note that for training to be efficient, both transfer of training and learning and mandatory. It has been observed that individuals that fail to apply what they

SWOT Analysis Essay Example | Topics and Well Written Essays - 750 words

SWOT Analysis - Essay Example Likewise, the company’s ability to rapidly join the market with such a low entry cost is one of the greatest strengths portrayed by this individual plan. With a little over 100,000 dollars, the firm can buy stock, rent space, hire staff, and make the product offering available to the target market. Opportunities The opportunity for expansion is high due to the fact that this firm requires a very modest amount of initial investment in order to operate and will likely quickly draw a residual revenue. Likewise, a secondary opportunity lies in the ability of the firm to branch out and offer services to other universities statewide or at the national level with the same type of business plan and the same level of initial investment A further definite opportunity that this project enjoys is the fact that people are becoming increasingly mindful of the level of carbon emissions they produce. As such mopeds/scooters are the perfect means to combat this while the entire time providing rapid, easy to park transportation to meet the needs of the customer. Threats The most obvious and extent threat that such a business endeavor faces is born out of the strength that this analysis has previously mentioned. Due to the fact that the cost of entry is so low, it is conceivable that such a firm might have a number of competitors – seemingly overnight. Due to this fact, it must be incumbent upon the firm to ensure that their product is offered at a reasonable price and that their service leaves nothing to be desired. Due to the fact that entrants can come and go so easily, the firm must leave nothing to be desired in the off chance that they will lose a great deal of customer patronage if a competitor can outdo them with respect to any part of the business plan Weakness Unfortunately, the plans weaknesses far outweigh its strengths, opportunities or even threats. The first of these is the question of why a student would choose to rent rather than buy. With such a lo w cost per unit (between 400-700 USD), one wonders why any college student would rent such a device rather than pay for it outright. Understandably college students lack a great deal of discretionary income; however, at such prices it beggars belief that an individual would not themselves perform a rapid cost-benefit analysis and determine that they would be better off purchasing a scooter rather than renting it due to the fact that they could effectively pay it off in the space of a year. Although it is a stereotype, it is without question that a broad majority of college students will not necessarily take careful care of their leased moped during the period in which they are using it. As such, no mention was made in the plan with relation to how University Mopeds work to recoup this loss when a moped is returned in poor operating condition. Furthermore, most parts of Oregon experience a great deal of rain. As anyone with prior experience riding a bicycle, moped, or motorcycle can attest, doing so in the rain is a miserable experience. How will University Mopeds work to provide these products in a market that experiences such high precipitation levels? A further weakness of the plan is the lack of information provided with respect to where the demographic data was obtained (University Mopeds, 2011). The figures and statistics were interesting but without a citation, it is impossible for